Cholesterol levels

 Cholesterol levels

Yesterday (20 April) in the exhibition "The integrated research of the shelf to the mall" at the National Research Council (NRCT) was held in a shopping center. Central Plaza Lat Phrao, the disclosure of medical research of Dr. Korn Pat Miura Sakorn from the medical society. Hospital East. Received research funding from the pilot integration projects. Poultry research and development to enhance the sustainable competitiveness. National Research Council (NRCT) for economic and social development, science and technology. About the level of cholesterol in the blood after eating eggs. An ongoing basis.

Dr. Pat organizations that measure changes in levels of fat in the blood after eating the eggs of one egg per day continuously for 4 weeks and 12 weeks in the project, a project that two people of working age in good health. Horizon Elliptical Machine By studying people who attended the rehabilitation of the body.At the rehabilitation center.  Social Security Office, all 22 and 56, respectively, the average age about 35 years.

The results showed that The consumption of eggs does not make cholesterol that is beneficial to the body. Clogging up the arterial wall. Moreover, eating eggs in the long run to keep cholesterol at 12 weeks of benefits. Or you can melt lead. Cholesterol does not benefit from increasing the arterial wall.

Therefore, this study has concluded that Eating eggs every consecutive days in healthy people of working age that No effect on blood cholesterol levels but have a positive effect on blood cholesterol levels as well.

Dr. Pat organizations that provide additional information. Since the 70th century to the present day. Many scholars have recommended that to reduce food intake Leste located in the Coral is believed to lead to increased cardiovascular risk. And there is a limit to eating eggs. The yolk contains high cholesterol. Horizon Elliptical Machine And dissemination of knowledge through the media. Continuously over the past 30 years has resulted in reducing the consumption of eggs.

In spite of the fact. Eggs contain nutrients that are useful in 1 egg 50 grams of weight is approximately 71 calories and nutrients is an important component of proteins, carbohydrates, 6.3 grams, 0.6 grams total fat, 4.9 grams of omega -6 0.67 grams of omega -. 3 0.07 g 1.53 g saturated fat, 213 milligrams cholesterol, the cholesterol in egg yolk is a 2 in 3 of the Terms of fat intake per day. Cholesterol in the yolk, but these are not negatively impact the body.

"In fact, cholesterol in food is converted to the Co-Leste. The blood of the fact that 80-90 percent of the amount of cholesterol in the blood can build their own body by the liver. The main ingredients are sugar and cholesterol in the liver. The amount will vary according to body weight. Horizon Elliptical Machine That means people who are obese have a blood cholesterol more than thin people. "

"It was not fat, but cholesterol is correct. Derived from humans and animals. And is a key component in the functioning of the body, "Dr.. To Pat said that cholesterol is found in every cell in the body to produce bile acids to absorb fat. And fat-soluble vitamins. Enters the body through the digestive tract.

Dr. Korn said Pat, however, saturated fat and cholesterol in the blood is associated with an increased consumption of saturated fats should be avoided, such as butter, cream, lard, coconut oil is of animal origin.

"Cholesterol is a substance that the body produced by the liver. In theory, the eggs do not have any negative effect on the body, but Thailand still lacked research support in this regard. There has never been tested on patients. This is still a question that will need to do further research in other countries, however, the data showed that the eggs are not as vulnerable to disease. Atherosclerosis and heart disease, "Dr. Korn concluded Pat.

It said April 21, 2548 10:06